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1:1 Life Coaching
Gentle, reflective coaching to support you through change, overwhelm or transition — offered in a way that’s trauma-aware and led at your pace.
A single, supportive 1:1 session designed to help you pause, steady and gain clarity around whatever feels most present for you right now. This session offers a calm, trauma-aware space to slow down, reflect and make sense of what’s been feeling heavy, confusing or overwhelming. You don’t need to arrive with a clear goal — we’ll begin where you are. Together, we’ll gently explore what’s going on beneath the surface, helping you feel more grounded, clearer in yourself, and better able to decide what you need next.
Empower Me
Three months of 1:1 life coaching
£455
Includes six 1:1 sessions, with ongoing support between sessions.
A supportive three-month coaching space for times when life feels demanding, uncertain or in flux. This package offers gentle, consistent 1:1 support to help you slow down, make sense of what’s happening, and reconnect with yourself as you navigate change or transition. The pace is led by you, with space for reflection, regulation and clarity to unfold over time.
L.I.F.E
Six months of 1:1 life coaching with ongoing support between sessions.
£910
Longer-term 1:1 coaching support, offering space for deeper reflection, integration and meaningful change over time. This six-month coaching journey is for those who feel ready to slow down and spend more time exploring what’s beneath the surface. It offers steady, trauma-aware support to help you reconnect with yourself, gain clarity, and move forward in a way that feels grounded and sustainable. Our work together is bespoke and shaped around what you bring. This might include navigating ongoing change, feeling stuck or overwhelmed, re-evaluating direction, or exploring a new chapter in life. For those who wish, this can also include a stronger focus on career or purpose.