Katy SmithMay 173 min readWellbeing support for adopters: Insights from an adoptive parent and holistic coachWellbeing can mean different things to each person and this is why I wanted to share what it means to me in my capacity as an adoptive...
Katy SmithAug 4, 20233 min readHow can coaching help you as an adoptive parent?Being an adoptive parent is an amazing and transformative experience, filled with immense love, joy, and challenges. As you navigate this...
Katy SmithJul 4, 20233 min readSurviving the summer and staying calm: tips for adoptive parentsThe summer season brings warmth, sunshine, and exciting adventures. However, for adoptive parents, this time of the year may also present...
Katy SmithMay 3, 20233 min readWhat triggers the way you feel as an adoptive parent?Do you know? Perhaps you blame others for the way you’re feeling or the mood that you’re in. Perhaps you think you have rotten luck and...
Katy SmithMar 28, 20235 min read3 reasons why I became a Wellbeing Coach supporting adoptive parents. I’m an adoptive parent In my mid 30’s, my husband and I adopted our eldest son as a baby. We adopted again 3 years later and our second...
Katy SmithJan 26, 20233 min readWhy a Vision Board can help you figure out what you want in life!Why a Vision Board can help you figure out what you want in life..
Katy SmithDec 5, 20223 min read5 FREE ways to lift your mood for stressed out parents!How do you lift YOUR mood? Tips for the run up to Christmas to help you feel great!