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Ways to work with me

Different pathways into rest, reflection and reconnection — through sound, nature and 1:1 life coaching.

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​Each experience offers a slightly different way of slowing down and coming back to yourself.
You’re welcome to explore what feels most supportive for you right now.

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Gong Sound Healing

 

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Immersive sound experiences designed to support deep rest, nervous system regulation and letting go. Available as group gong baths and private sessions.

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Forest Therapy

Gentle, nature-based experiences that invite you to slow down, engage the senses and reconnect — with yourself and the natural world. Offered as small group sessions and 1:1 experiences in woodland settings.

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1:1 Life Coaching

Calm, reflective life coaching for times of stress, change or transition. A non-judgemental, compassionate space to slow down, gain clarity and reconnect with what matters most to you.

Sessions are available online, in person and outdoors, depending on the experience and what feels right for you.

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If you’re unsure where to begin, you’re very welcome to get in touch.

enquiries@katysmithcoaching.com

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