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Wellbeing is more than just self-care.
Sometimes life asks a lot of us.
Work, family, caring for others, grief, loss, change and the everyday demands of life can leave very little space for ourselves.
Looking after your wellbeing isn't about adding another thing to your to-do list or simply finding more time for self-care.
Sometimes it's about having somewhere to pause, be listened to, properly rest or reconnect with yourself.
That's what I offer.
Whether you come to a gong bath, spend time in nature or work with me 1:1, my aim is to create a space where you can step out of the doing for a while.
Hi, I’m Katy,
A little about me..
A wellbeing coach, gong practitioner and forest therapy practitioner based in Bradford on Avon.
My work has grown from many years of supporting people through the ups and downs of life, alongside my own experiences of grief, loss, change and finding ways to look after ourselves when life is demanding.
I bring warmth, curiosity and a practical approach to creating spaces where people can pause, reconnect and find a little more space for themselves.
Specialist support
My 1:1 life coaching is open to anyone seeking calm, clarity and supportive space during times of stress, change or transition.
Alongside this, I bring specialist experience of working with adoptive parents and people with lived experience of trauma or significant life challenges.. This understanding is woven into my coaching approach, offering a trauma-aware, compassionate space for reflection, regulation and change.
Ways to work with me
Immersive sound experiences designed to help you switch off and deeply rest.
Available as group gong baths in Bradford on Avon and private sessions within the surrounding area.
Gentle, reflective life coaching to support you through change, overwhelm or transition.
"I get a bit of respite and totally relax, which makes me feel good. For that small window in time, it's worth more than gold"
Gong bath participant
